It’s a miracle!

Hemp Oil.

Yessss, you probably think, “Ooooofcourse a girl from Holland, Amsterdam, drugs, illegal stuff” haha! But no, this stuff is 100% legal and a miracle for your body. My grandpa always felt cold, he couldn’t get warm and it was so annoying for him. So he heard about the Hemp Oil and how good it is for million things in your body. And it is always worth to try right? So the whole family start to join him with the Hemp Oil, and it did make a difference. First of all my grandpa isn’t cold anymore… he feels normal like he used to feel.

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And I noticed that my skin was a bit oily the first week, I really needed to wash it twice during the day (thank god for the blotting paper) but now it is clear and matte. A bit the same reaction as the tiny-tea teatox did to my skin. But the strangest thing was that I haven’t felt sick after a party… Normal when I drink a few wines I am so sick the next day, bad hangover not like normal but really really bad. And I found out that when I woke-up after a few “accident drinks” I felt normal!! Not sick, not a headache, not tired, just normal like nothing happened! PERFECT! So I tried it again and again and again hahah! And It is gone? How crazy is that?! *I am not saying that this works for everybody, because I don’t know I just found it out.

Also, once a month I am dying from the pain in my belly. When I feel it coming, I need to go home asap before it is to late otherwise I crawl on the floor from the pain and need to throw up. But since I use the Oil it is gone. I am so so so so happy for that! It is a panacea. AMAZING! I am sure it did more to my body but I haven’t notice it yet. I am using it for two weeks now and I am happy with the results. If you going to try it, or already use(d) it let me know how you have experienced, I am very curious.

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What are the beneficial properties of Hemp Seed Oil?

Because Hemp Seed Oil is such a rich source of both LA (Omega 6) and LNA (Omega 3) in balanced proportions, conditions caused by deficiencies in both can be treated with one oil.

The functions of LNA include: Production of smooth skin increased stamina, speeds healing, increases vitality, brings a feeling of calmness, reduces inflammation, water retention, platelet stickiness and blood pressure, enhances immune functions, reduces the pain and swelling of arthritis, can reverse pre-menstrual syndrome, can treat bacterial infections, brain development in children.

-Here are a few links that I found about the Hemp Oil. If you are going to try it too I recommend to search on the internet or ask a doctor first before you take it, just in case because everybody is different, and when you try out new things you never know how your body is going to react. 

http://www.regenerativenutrition.com/content.asp?id=64
http://nimbinwave.com/facts/guide-to-hemp-seed-oil
http://hempbasics.com/shop/hemp-seed-nutrition

Good luck gorgeous souls!

Love,

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Just go with the flow…

I found this a while ago on tumblr and I had to share it with you guys. It made me realize how important it is to appreciate the little things in live… How important it is to be honest and that you are the only one who can make your life wonderful and pure. Save the beautiful memories instead of thinking the bad ones over and over again. Stop worrying about stupid fights, being bitchie about someone else and be angry about things your forget about in two weeks … Fill your time with the good things in your life and love the people around you.

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21 Habits of Happy People

1. Appreciate Life – Be thankful that you woke up alive each morning. Develop a childlike sense of wonder towards life. Focus on the beauty of every living thing. Make the most of each day. Don’t take anything for granted. Don’t sweat the small stuff.

2. Choose Friends Wisely – Surround yourself with happy, positive people who share your values and goals. Friends that have the same ethics as you will encourage you to achieve your dreams. They help you to feel good about yourself. They are there to lend a helping hand when needed.

3. Be Considerate – Accept others for who they are as well as where they are in life. Respect them for who they are. Touch them with a kind and generous spirit. Help when you are able, without trying to change the other person. Try to brighten the day of everyone you come into contact with.

4. Learn Continuously – Keep up to date with the latest news regarding your career and hobbies. Try new and daring things that has sparked your interest – such as dancing, skiing, surfing or sky-diving.

5. Creative Problem Solving – Don’t wallow in self-pity. As soon as you face a challenge get busy finding a solution. Don’t let the set backs affect your mood, instead see each new obstacle you face as an opportunity to make a positive change. Learn to trust your gut instincts – it’s almost always right.

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6. Do What They Love – Some statistics show that 80% of people dislike their jobs! No wonder there’s so many unhappy people running around. We spend a great deal of our life working. Choose a career that you enjoy – the extra money of a job you detest isn’t worth it. Make time to enjoy your hobbies and pursue special interests.

7. Enjoy Life – Take the time to see the beauty around you. There’s more to life than work. Take time to smell the roses, watch a sunset or sunrise with a loved one, take a walk along the seashore, hike in the woods etc. Learn to live in the present moment and cherish it. Don’t live in the past or the future.

8. Laugh – Don’t take yourself – or life to seriously. You can find humor in just about any situation. Laugh at yourself – no one’s perfect. When appropriate laugh and make light of the circumstances. (Naturally there are times that you should be serious as it would be improper to laugh.)

9. Forgive – Holding a grudge will hurt no one but you. Forgive others for your own peace of mind. When you make a mistake – own up to it – learn from it – and FORGIVE yourself.

“Happiness is a habit – cultivate it.” ~ Elbert Hubbard

10. Gratitude – Develop an attitude of gratitude. Count your blessings; All of them – even the things that seem trivial. Be grateful for your home, your work and most importantly your family and friends. Take the time to tell them that you are happy they are in your life.

11. Invest in Relationships – Always make sure your loved ones know you love them even in times of conflict. Nurture and grow your relationships with your family and friends by making the time to spend with them. Don’t break your promises to them. Be supportive.

12. Keep Their Word – Honesty is the best policy. Every action and decision you make should be based on honesty. Be honest with yourself and with your loved ones.

13. Meditate – MEDITATION gives your very active brain a rest. When it’s rested you will have more energy and function at a higher level. Types of meditation include yoga, hypnosis, relaxation tapes, affirmations, visualization or just sitting in complete silence. Find something you enjoy and make the time to practice daily.

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14. Mind Their Own Business – Concentrate on creating your life the way you want it. Take care of you and your family. Don’t get overly concerned with what other people are doing or saying. Don’t get caught up with gossip or name calling. Don’t judge. Everyone has a right to live their own life the way they want to – including you.

15. Optimism – See the glass as half full. Find the positive side of any given situation. It’s there – even though it may be hard to find. Know that everything happens for a reason, even though you may never know what the reason is. Steer clear of negative thoughts. If a negative thought creeps in – replace it with a positive thought.

16. Love Unconditionally – Accept others for who they are. You don’t put limitations on your love. Even though you may not always like the actions of your loved ones – you continue to love them.

17. Persistence – Never give up. Face each new challenge with the attitude that it will bring you one step closer to your goal. You will never fail, as long as you never give up. Focus on what you want, learn the required skills, make a plan to succeed and take action. We are always happiest while pursuing something of value to us.

tumblr_n02nvd3Bfd1r3nnfeo1_50018. Be Proactive – Accept what can not be changed. Happy people don’t waste energy on circumstances beyond their control. Accept your limitations as a human being. Determine how you can take control by creating the outcome you desire – rather than waiting to respond.

19. Self Care – Take care of your mind, body and health. Get regular medical check ups. Eat healthy and work out. Get plenty of rest. Drink lots of water. Exercise your mind by continually energizing it with interesting and exciting challenges.

20. Self Confidence – Don’t try to be someone that you’re not. After all no one likes a phony. Determine who you are in the inside – your own personal likes and dislikes. Be confident in who you are. Do the best you can and don’t second guess yourself.

21. Take Responsibility – Happy people know and understand that they are 100% responsible for their life. They take responsibility for their moods, attitude, thoughts, feelings, actions and words. They are the first to admit when they’ve made a mistake.

Begin today by taking responsibility for your happiness. Work on developing these habits as you own. The more you incorporate the above habits into your daily lifestyle – the happier you will be.

Most of all: BE TRUE TO YOURSELF.

 

Love,